Recorded Audio

Soft Animal Body

A gentle somatic return for overstimulated days, tight shoulders, and the wish to feel safer inside your own skin.

This recording is gentle but not fragile. It moves through grounding, sensing, and a slower pace of return for women who are spiritually perceptive and physically tired. Use it when you are overstimulated, over-responsible, or simply too far from yourself.

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Length: 13 min